Here’s a blog for 5 exercises to do while you’re sitting in one position for extended time frames. From personal experience they do work. Credit to the original blog owner who is also a gamer seeking to help other gamers.
Gamer exercises
Here’s a blog for 5 exercises to do while you’re sitting in one position for extended time frames. From personal experience they do work. Credit to the original blog owner who is also a gamer seeking to help other gamers.
The Royal Assassin 